Magnesium Citrate
Olympian Labs
Magnesium is one of the most
abundant minerals in soft tissues and is a vital
catalyst in enzyme activity, especially the
activity of those enzymes involved in energy
production. Magnesium functions in the
conversion of carbohydrates, protein, and fats
to energy. It also plays a role in the synthesis
of the genetic material within each cell and
removal of excess toxic substances. Poor
magnesium intake affects all tissues, especially
tissues of the heart, nerves and kidneys.
Deficiencies of this mineral may interfere with
the transmission of nerve and muscle impulses,
causing irritability and nervousness.
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